蓮花太極扇 The Lotus Taichi Fan


Preparation
1. Dance to the rooster's morning call.;
2. Phoenix spreads its wings ;
3. Willow waves in breeze;
4. Beauty in front of a mirror ;
5. Phoenix faces the sun ;
6. Leopard looks back;
7. Turn around to kill python;
8. Watch flowers while riding a horse;
9. Sweep left and right;
10. Old Eagle pecking;
11. The third prince enters the sea palace;
12. Holy Dragon extends its claws;
13. Head-on interception ;
14. Riposte left and right;
15. White Ape Presents Fruits;
16. Open windows to see the moon ;
17. Find snake in the bush;
18. Scoop the moon from sea bottom ;
19. Hold the moon in arms;
20. White crane spreads its wings ;
21. Flowers under the elbow ;



Betty 打印頁 Print view
                          四十二式太極扇
    預備
1. 聞雞起舞           2. 鳳凰展翅           3. 柳穗迎風           4. 美人照鏡
5. 丹鳳朝陽           6. 豹子回頭          

7. 翻身斬蟒           8. 坐馬觀花           9. 右左攔掃           10 老鷹啄食
11 哪吒探海         12 神龍探爪         13 迎面攔截           14 左右還擊
15 白猿獻果        

16 推窗望月         17 撥草尋蛇           18 海底撈月           19 懷中抱月
20 白鶴亮翅         21 肘底藏花           22 仙人指路           23 猛虎下山
24 大鵬展翅        

25 力劈華山           26 聲東擊西           27 獨立跨虎         28 轉身擺蓮
29 順水推舟           30 犀牛望月           31 風擺荷葉         32 一柱擎天

33 金龍吐珠           34 展翅紛飛           35 銀龍昂首         36 泰山壓頂
37 一字平天          

38 金童獻寶           39 白蛇吐信         40 獅子搖頭         41 孔雀開屏
42 收勢還原          


練扇音樂

Demo:     動作示範
    救世軍太極班


22. Heavenly man gives directions ;
23. Tiger goes down the hill ;
24. The giant condor patrols in the air;
25. Split the Mountain ;
26. Turn head to mystify the move;
27. Turn around to kick with right heel;
28. Turn around to show lotus leaves ;
29. Push the boat along with the current;
30. Rhino peeps at the moon;
31. Wind rolls up lotus leaves;
32. Raise the flagpole high;
33. Golden dragon spits out pearls ;
34. Get wings ready to take off ;
35. Silver dragon lifts up its head;
36. Under the East Mountain ;
37. Rise with the horizon ;
38. Golden boy presents treasure ;
39. White snake sticks out its tongue ;
40. Lion shakes his head ;
41. Peacock displays its plumage;
42. Conclusion;


Henry
動作提示