| 二十四式太極拳 (The 24 Form Tai Chi Chuan) |
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1. Opening of Tai Chi 2. Parting Wild Horse's Mane 3. White Crane Flashing Wings 4. Brush Knee, Twist Steps 5. Play the Pei Pa (Lute) 6. Repulse Monkey 7. Left Grasp Sparrow's Tail 8. Right Grasp Sparrow's Tail 9. Single Whip 10. Wave Hands Through Clouds 11. Single Whip 12. High Pat on Horse 13. Right Heel Kick 14. Punching Temples 15. Left Heel Kick 16. Low Form, Stands on Left Leg 17. Low Form, Sands on Right Leg 18. Fair Lady Works the Shuttles 19. Needle to Sea Bottom 20. Fan Through Back 21. Turn, Deflect, Parry, and Punch 22. Apparent Closing Up 23. Cross Hands 24. Closing of Tai Chi |
太極拳冠軍 (吳阿敏) |
1. 起勢
2. 野馬分鬃 3. 白鶴亮翅 4. 摟膝拗步 5. 手揮琵琶 6. 倒卷肱 7. 左攬雀尾 8. 右攬雀尾 9. 單鞭 10. 雲手 11. 單鞭 12. 高探馬 13. 右蹬腳 14. 雙峰貫耳 15. 轉身左蹬腳 16. 左下勢獨立 17. 右下勢獨立 18. 玉女穿梭 19. 海底針 20. 閃通臂 21. 轉身搬攔捶 22. 如封似閉 23. 十字手 24. 收勢 |