|
go back |
¦Ñ¦~¤HÀY¾vÅÜ¥Õ¬O¤@ºØ¦ÛµM¥Í²z²{¶H¡CÀç¾i¤£½Õ¡A³J¥Õ½è¯Ê¥F¡A¯Ê¤Ö¥²»Ýªº¯×ªÕ»Ä¡A
¯Ê»É©Mºû¥Í¯ÀB¡B¸»Ä¡B¹ï¦w®§»»Äµ¥¡F¥i¨ÏµoÅܦǥաC¹¿}¹L¦h¡A¥i¨Ï¤ò¾v¬\¶À¡C
©Ê¸¢¥\¯à´î°h´£¦¤Þ°_¥Õ¾v²£¥Í¡C
¥Õ¾vªº¹w¨¾nª`·N¥H¤U´XӤ象Gª`·N¶¼¹Àç¾i¡C±`¹µµ¯]¦Ì¡B¶Â¨§¡B«C¨§¡B¬õµÙ¡B ¶ÂªÛ³Â¡B®Ö®ç¡NJÅÚ½³¡BµÔµæ¡BµµÅÚ½³ÀY¡Bµµ¦â¥]¤ßµæ¡B»Û£¡B¶Â¤ì¦Õ¡N¯Q°©Âû¡B ¤û¦Ï½Þ¨x¡B²`¦â¦×½è³½Ãþ¡B®ü°Ñ¡N¤j´Ç¡B¶Â´Ç¡B¬U¤l¡B®áÝÒ¡Bµµ¸²µåµ¥¡C¦hÄá¨ú³J ¥Õ½è¡Bºû¥Í¯Àµ¥¹ª«¡C¦h¦Y´Óª«ªo¡A¤Ö¦Y°Êª«ªo¯×¡A¤Ö¦Y¥Õ¿}¡A¥Î¸Á»e©Î¬õ¿}¤Ö¶q ¥N´À¡CÄY«¥Õ¾v¡An¤Î®ÉªvÀø¡AºÉ¶q¨Ï¤ß±¡«O«ù´r®®¡A¤Å¹L«×ºò±i¡B³Ò²Ö¡C «ö¼¯¸É±Ï¥Dn¬O«öµÇ¥Þ¡N©Rªù¡C»²§U©Êªº¥Þ¹D¬O¤â¤ß¡N¤¤½Ä¡N©MÃö½Ä¡C¥Î©æ«ü¥H»´ ¤OºCºC¦a´|À£¥Þ¦ì¡C¤£¯à±j¤O«f¿E¥Þ¹D¡M§_«h§Ë¥©¤Ï©å¡C¨C¤Ñ°µ¤¦Ü¤Q¤ÀÄÁ¡Cn¦³ ùڤߡM¤è¯à¨£®Ä¡C«öµÇ¥Þ¡N©Rªù¹ï¨¾¤î²æ¾v¦³À°§U¡C Massging points are primary: (1) kidney and (2) mingmen. Secondary points are (3) mid-palm, (4) kuanchung, and (5) chngchung. 5 to 10 minutes daily will be most effective. (Caution: do not press too hard on these points.) |